Putting The Glass Down For A Stress Free Life


Video Transcript:

Professor: Every day we are faced with challenges and obstacles which could help us grow and help define us. Now when stress creeps in, well, it could make things seem quite impossible. It could even paralyze us, preventing us from doing things that need to be done.
Professor: How heavy is this glass of water? Melissa, would you care to answer?
Melissa: Um, 8 ounces?
Guy One: 12 ounces?
Girl One: 16 ounces?
Professor: The absolute weight of the glass doesn’t matter. It depends on how long I hold on to it. If I hold up for a minute, nothing happens. If I hold up for an hour, my arm will begin to ache. If I hold it all day long, my arm will feel numb and paralyzed. Well, the weight of the glass hasn’t changed, but the longer I hold on to it, the heavier it becomes.
Professor: The stresses and the worries of Life are like this glass of water. If you think about them for a little while, there’s no problem. Think about it for a little bit longer, it begins to hurt. If you think about it all day long, and you’ll feel paralyzed, incapable of doing anything.
Professor: Always remember – Put the glass down.

Author: motivationmentalist

Welcome to Motivation Mentalist, a blog dedicated to inspiring and empowering individuals to achieve their goals and dreams. My name is David, and I'm the founder and writer behind this blog. As someone who has experienced the power of motivation and positive thinking firsthand, I created this platform to share my insights and help others on their journey towards personal growth and success. With a background in life coaching, I've always been passionate about personal development and inspiring others to achieve their goals and dreams. This blog is a way for me to combine my expertise and passion to create valuable content that can make a difference in people's lives. At Motivation Mentalist, you'll find a variety of content, including motivational quotes, inspiring stories, personal development tips, and more. My goal is to provide you with the tools and resources you need to overcome challenges, achieve your goals, and live a fulfilling life. I hope you find the content on this blog helpful and inspiring. If you have any questions or feedback, please don't hesitate to reach out to me by dropping me a comment or reach out via contact form!

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